Italian Chicken and Orzo
From the very first bite, Chicken and Orzo captured my taste buds and won me over with its unexpected deliciousness. Since that memorable moment, it's earned its rightful place as a top contender for my go-to meals, whether I'm whipping up a speedy dinner or a satisfying lunch. There's something truly special about the way tender chicken and comforting orzo combine to create a dish that's both flavorful and filling. It's become my reliable go-to for those times when I need a quick and satisfying meal without compromising on taste.
Baked Chicken and Orzo is a delightful one-dish meal that combines tender pieces of chicken with savory orzo pasta, all baked together in a flavorful tomato-based sauce. This comforting dish is bursting with Mediterranean-inspired flavors, featuring aromatic garlic, onions, and bell peppers, complemented by herbs like oregano and basil. Each bite is a perfect balance of protein, carbohydrates, and vegetables, making it a satisfying and wholesome meal for any occasion. Whether you're cooking for a family dinner or meal-prepping for the week ahead, this simple yet delicious recipe is sure to become a favorite in your kitchen.
Dive into the world of Chicken and Orzo, and you might just find yourself pleasantly surprised, just like I was.
What you’ll need for this recipe:
Chicken breasts: Boneless, skinless chicken breasts work best for this recipe. You can also use chicken thighs if you prefer dark meat. Ensure that the chicken is cut into bite-sized pieces for even cooking.
Orzo pasta: Orzo is a small pasta that resembles grains of rice. It cooks relatively quickly and adds a nice texture to the dish. If you can't find orzo, you can substitute with other small pasta shapes like macaroni or small shells.
Olive oil: Olive oil adds flavor and helps to sauté the vegetables. You can substitute with another cooking oil like vegetable oil or canola oil if desired.
Vegetables: Garlic, onion, and bell pepper provide flavor and texture to the dish. You can customize the vegetable selection based on your preferences. Other options include diced carrots, celery, or zucchini.
Diced tomatoes: Canned diced tomatoes add moisture and acidity to the dish. Look for diced tomatoes that are packed in their own juices, without added salt or seasoning.
Chicken broth: Chicken broth adds flavor to the orzo and keeps it moist during baking. You can use low-sodium chicken broth if you're watching your sodium intake.
Herbs: Dried oregano and basil add flavor to the dish. If you have fresh herbs on hand, you can substitute them for dried herbs. Use about three times the amount of fresh herbs as you would dried herbs.
Salt and pepper: Season the dish to taste with salt and pepper. Adjust the seasoning according to your preferences.
Parmesan cheese: Grated Parmesan cheese is optional but adds a delicious savory flavor to the dish. You can sprinkle it on top before serving for an extra burst of flavor.