15-Minute Honey Garlic Salmon: Quick, Healthy, and Delicious Dinner Recipe

Looking for a quick and easy salmon recipe that’s both delicious and healthy?

This honey garlic salmon is the perfect solution for busy weeknights. Packed with flavor from a sweet and savory glaze, this recipe uses simple ingredients like honey, garlic, and soy sauce to elevate your dinner game. Not only is it ready in just 15 minutes, but it’s also a great source of omega-3 fatty acids, making it a nutritious choice for the whole family.

Whether you’re cooking for two or meal prepping for the week, this salmon recipe is guaranteed to become a go-to favorite.

What You Need:

• Salmon fillets (skinless or with skin)

• Honey

• Soy sauce

• Garlic

• Lemon

• Olive oil

• Salt

• Black pepper

• Fresh parsley (optional, for garnish)

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15-Minute Honey Garlic Salmon: Quick, Healthy, and Delicious Dinner Recipe

Yield 2

Author Kim Alexander

Prep time

5 Min

Cook time

10 Min

Total time

15 Min

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Ingredients

• 2 salmon fillets (about 6 oz each)
• 2 tablespoons honey
• 1.5 tablespoons soy sauce
• 2 cloves garlic, minced
• 1.5 teaspoons lemon juice
• 1.5 teaspoons olive oil
• Salt and pepper to taste
• Chopped parsley for garnish (optional)

Instructions

1. In a small bowl, whisk together honey, soy sauce, minced garlic, and lemon juice.
2. Season the salmon fillets with salt and pepper.
3. Heat olive oil in a large skillet over medium-high heat.
4. Add the salmon fillets, skin side down, and cook for 3-4 minutes until the skin is crispy.
5. Flip the salmon and pour the honey garlic sauce over the fillets.
6. Cook for another 3-4 minutes, basting the salmon with the sauce, until the salmon is cooked through and glazed.
7. Garnish with chopped parsley if desired and serve immediately.

Nutrition Facts

Calories

346

Fat

14 g

Sat. Fat

2 g

Carbs

19 g

Fiber

0 g

Net carbs

19 g

Sugar

18 g

Protein

35 g

Sodium

928 mg

Cholesterol

94 mg

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