Easy Creamy Tuscan Salmon – A Delicious Twist on Salmon Night!

As a busy mom, I’m always looking for easy but flavorful ways to cook salmon. My family loves it, but let’s be honest—baking or pan-searing it the same way over and over gets boring. That’s why this Creamy Tuscan Salmon has been a game-changer in my kitchen! It’s simple, packed with flavor, and feels like a restaurant-quality dish without the hassle.

What makes it special? The rich and creamy parmesan sauce with fresh spinach and sweet, juicy plum tomatoes. It’s a whole new way to serve salmon, and my family can’t get enough of it. Plus, it’s all made in one pan—which means fewer dishes to wash!

Why You’ll Love This Recipe

✔️ Quick & easy – Ready in about 20 minutes.
✔️ One-pan meal – Less cleanup!
✔️ Flavor-packed – Creamy, garlicky, and so satisfying.
✔️ Great for picky eaters – Even kids love this creamy sauce.

How to Make It

1️⃣ Sear the Salmon:

• Pat the salmon dry and season with salt and pepper.

• Heat olive oil in a large skillet over medium-high heat.

• Sear the salmon for 4-5 minutes per side until golden brown. Remove and set aside.

2️⃣ Make the Sauce:

• In the same pan, melt butter and sauté garlic for about 30 seconds.

• Add plum tomatoes and cook for 2-3 minutes until they soften.

• Stir in heavy cream, Parmesan cheese, and Italian seasoning, mixing until smooth.

3️⃣ Combine & Serve:

• Add spinach to the sauce and let it wilt.

• Return the salmon to the pan and let everything simmer together for 2-3 minutes.

• Garnish with fresh basil, serve hot, and spoon extra sauce over the top.

Recipe Variations and Substitutions:

• Dairy-Free Option: Use coconut cream instead of heavy cream for a dairy-free version. It adds a subtle sweetness that pairs beautifully with the salmon.

• Vegetable Swap: Not a fan of spinach? Kale or arugula make great substitutes.

• Add Some Heat: If you like a bit of spice, add a pinch of red pepper flakes to the sauce.

What to Serve with Tuscan Salmon

• Over pasta or rice for a comforting meal.

• With mashed potatoes for extra creaminess.

• Alongside roasted veggies for a low-carb option.

Print

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Keto Creamy Tuscan Salmon

Yield 4

Author Kim Alexander

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Ingredients

• 4 salmon fillets
• Salt and pepper to taste
• 2 tablespoons olive oil
• 2 tablespoons butter
• 3 cloves garlic, minced
• 1 cup heavy cream
• 3 cups fresh spinach
• 1 cup plum tomatoes, halved
• 1/2 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• Fresh basil for garnish (optional)

Instructions

1. Season both sides of the salmon fillets with salt and pepper.
2. Heat the olive oil in a large skillet over medium-high heat.
3. Add the salmon fillets and cook for about 4-5 minutes on each side, or until cooked through and golden brown. Remove the salmon from the skillet and set aside.
4. In the same skillet, add the butter and let it melt.
5. Add the minced garlic and sauté for about 1 minute, or until fragrant.
6. Pour in the heavy cream, stirring well to combine.
7. Bring the mixture to a simmer, then reduce the heat to low.
8. Stir in the fresh spinach and diced plum tomatoes, cooking until the spinach is wilted and the tomatoes have softened.
9. Add the grated Parmesan cheese and Italian seasoning to the skillet, stirring until the cheese is melted and the sauce is creamy.
10. Return the cooked salmon fillets to the skillet, spooning the creamy sauce over them.
11. Let everything simmer together for another 2-3 minutes, allowing the flavors to meld.
12. Garnish with fresh basil, tearing or chiffonading the leaves just before serving.
13. Serve the creamy Tuscan salmon hot, with the sauce spooned over the top.

Notes

Serving Suggestions:

• Side of Zoodles: Serve this creamy salmon over a bed of zoodles (zucchini noodles) for a perfect keto-friendly meal.
• Cauliflower Rice: A side of cauliflower rice soaks up the delicious sauce and complements the dish perfectly.
• Simple Salad: Pair with a simple green salad dressed with olive oil and lemon for a light, refreshing side.

Nutrition Facts

Calories

450

Fat

48.68 g

Sat. Fat

21.9 g

Carbs

7.47 g

Fiber

1.48 g

Net carbs

6 g

Sugar

3.45 g

Protein

40.54 g

Sodium

424.47 mg

Cholesterol

186.66 mg

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This Creamy Tuscan Salmon is a delicious way to switch up your salmon nights! It’s simple, family-friendly, and packed with flavor—the perfect easy dinner. Let me know if your family loves it as much as mine does!