Easy Grain-Free Granola Bars Recipe: Crunchy, Healthy, and Perfect for Meal Prep
Who knew that whipping up a batch of crunchy, grain-free granola bars could be this easy and delicious? If you’re anything like me, you’re always on the hunt for simple snacks that don’t skimp on flavor. These bars are loaded with pistachios, cashews, almonds, and pumpkin seeds, sweetened just right with maple syrup, and made even better with a handful of chewy raisins. And the best part? You can customize them to your heart’s content—even adding a drizzle of chocolate if you’re feeling fancy!
Whether you need a grab-and-go breakfast or a satisfying snack for busy days, these bars have your back. Plus, they’re perfect for meal prep or even storing in the freezer for when the snack attack strikes. Trust me, one bite, and you'll be hooked!
Another big plus is the nutrient density. When you make your own granola bars, you can pack them with nuts and seeds, giving you healthy fats, protein, vitamins, and minerals—all of which contribute to a balanced diet. Plus, the best part about making them at home is that you can customize the ingredients to suit your taste and dietary needs. You have complete control over the sweeteners and can add your favorite dried fruits or adjust the nut and seed combinations.
Granola bars are also convenient. They’re pre-portioned, making them easy to grab and go, which is a lifesaver on busy mornings or when you need a quick pick-me-up. Plus, they provide a quick source of energy, making them ideal for pre- or post-workout snacks.
Lastly, by making them at home, you can avoid the artificial preservatives and additives often found in store-bought versions. So not only can you enjoy a tasty snack, but you can also feel good about what you’re eating!
Here are the tools you’ll need to make your grain-free granola bars:
Mixing bowl
Spoon or spatula for mixing
Bar molds
Baking sheet (to place the molds on)
Parchment paper (optional, if you’re not using molds)
Microwave-safe bowl (for melting chocolate chips)
Spoon (for drizzling the chocolate)
Airtight container (for storing leftover bars)
Notes:
Raisins: Adding raisins will give the bars a sweet, chewy contrast. If you prefer them less sweet, you can reduce the amount of maple syrup.
Chocolate drizzle: If you're adding chocolate, make sure to let the bars cool completely before drizzling to prevent melting.
Can I make these bars nut-free? Yes! You can substitute the nuts with seeds like sunflower seeds or use oat flakes for a nut-free option.
How do I make these bars vegan? These bars are already vegan, as long as you use dairy-free chocolate chips for drizzling.
Can I add protein powder to the mixture? Yes, you can add a scoop of your favorite protein powder to boost the protein content. Just make sure to adjust the maple syrup slightly to account for the extra dryness.
Easy Grain-Free Granola Bars Recipe: Crunchy, Healthy, and Perfect for Meal Prep
Ingredients
Instructions
Notes
For extra crunch: Bake the bars a little longer until they’re golden brown and firm. This will give them a crunchier texture.
Customize the nuts: Feel free to swap in your favorite nuts or seeds based on your preference. Walnuts or sunflower seeds work great too!
Bind it together: Make sure to press the mixture firmly into the molds to ensure the bars hold together when baked.
Storage tip: Store your bars in an airtight container at room temperature for up to a week. For longer storage, freeze them for up to 3 months.
Nutrition Facts
Calories
279Fat
18 gSat. Fat
3 gCarbs
25 gFiber
3 gNet carbs
22 gSugar
13 gProtein
7 gSodium
9 mgCholesterol
0 mg