MEAL PREP MADE EASY
"Fuel Your Week, One Prep at a Time!"
The Ultimate Power Bowl
Baked Salmon and Baby Potatoes
No Bake Brownie Energy Balls
Walnut Chicken Salad Sandwich
Overnight Sunrise Chia Seed Pudding
Spicy Korean Chicken with Spinach Stir-Fry
Italian Chicken and Orzo
Cheesy Buffalo Chicken Breast
Low Carb Southwest Chicken Jar Salad
Honey Chicken Kebabs
Puff Pastry Egg Bites
Healthy Nutty Golden Granola
Jamaican Green Seasoning
Baked Chicken Nuggets
Easy Cucumber Tomato Salad
Teriyaki Air-Fryer Salmon
Mediterranean Orzo Chickpea Salad
No Bake Protein Balls
No-bake protein balls are a quick, customizable, and nutritious snack option, perfect for busy individuals or anyone seeking a healthy treat. With just a handful of ingredients and minimal preparation time, you can whip up a batch of these delicious snacks to enjoy anytime. Simply mix together rolled oats, nut butter, sweetener, protein powder, and optional mix-ins, roll into balls, and chill. These protein-packed treats offer sustained energy and can be tailored to suit various taste preferences and dietary needs.
Sage and Apple Turkey Meatballs
Easy Crispy Air Fryer Salmon
Whether enjoyed as a simple weeknight dinner or showcased as the star of an elegant meal, air-fried salmon never fails to impress with its deliciousness and versatility.